Thank you for taking the time to visit this site. In doing so, no matter whether you are simply curious or are in real need of help, you have taken the very first step in a fascinating journey of self-discovery - one that will remain with you for the rest of your life. The fact that you are reading this means that you understand that there is help available which can defeat the damaging causes of stress and stress-related illnesses.

We hope you find the information on this site to be useful or, at the very least, interesting. In addition to stress management, we have successfully treated clients who have suffered from depression, post-traumatic stress, phobias, anxiety, panic attacks, obsessive compulsive disorders and various addictions. We also specialise in helping actors and musicians who have problems including stage fright, peformance anxiety and drug dependency.

Our centre is located in the heart of Muswell Hill London N10 within easy reach of Hampstead, Highgate, Bounds Green, Crouch End, Enfield and Palmers Green.

If you have any questions you need answering, or if you wish to make an appointment, please feel free to contact us. We look forward to hearing from you.